Chiropractic adjustments are treatments that target different areas of the body. They may be used to relieve lower back pain, calm the nerves in the spinal cord, or improve posture. The adjustments are personalized to the needs of the patient and may include the use of acupuncture, massage, or stretching. These therapies can help a patient achieve better health in many ways. Read on to learn more about chiropractic adjustments and their benefits. Here are some of the most common types.
The most common reaction to a chiropractic adjustment is soreness or aching of the muscles and joints. This usually occurs within a few hours and may last up to a week. You should drink plenty of water and apply an ice pack to the affected area. The main purpose of a chiropractic adjustment is to maintain the proper alignment of vertebra and the health of the nervous system. A chiropractor may recommend a specific treatment schedule. Depending on your condition, you can receive one adjustment a week for nine to 10 weeks. You can also customize your treatment schedule with your chiropractor.
Although chiropractic adjustments are known to be painful, they can be effective for addressing a number of health problems. They may help you get back on your feet or feel better in your body. During a chiropractic adjustment, your spine will be adjusted. During the procedure, you may experience a pop or crack. Your chiropractor may also recommend simple aftercare to help manage your pain. Once your adjustment has been completed, you may be advised to take a rest or ice compress.